![]() Oura members can track their HRV in the Oura App and take steps to alleviate stress - such as listening to binaural beats - when necessary. A higher HRV indicates a relaxed state, while a lower HRV is a sign of stress. One way to measure your stress levels is to monitor your heart rate variability (HRV). One study found that binaural beats reduce stress, another concluded they alleviate anxiety, and a third found they boost focus and concentration. There’s ample evidence to suggest that binaural beats may help with sleep. Gamma - the fastest brain waves - mainly occur when you’re concentrating and processing information. You experience beta brain waves when you’re focusing on tasks and the outside world as you go about your day. 7 to 13 Hz - Alpha WavesĪlpha waves occur when you’re awake but not alert, like when you first wake up in the morning or when you go to bed at night. Theta waves happen when you’re in REM sleep or a deep state of meditation or relaxation. Your brain produces delta waves when you’re in a deep, dreamless sleep. These frequencies corresponds to each of the five brain wave states. The brain processes the difference between the two tones it’s actually hearing to create this imaginary sound.īinaural beats are commonly used in five different frequencies, measured in hertz (Hz), which represents the number of sound wave cycles occurring per second. What Are Binaural Beats?īinaural beats consist of two different tones at different frequencies in different ears to create the illusion of a third tone. Plus, because binaural beats stimulate the left and right ears, they’re only effective if you listen to them in headphones, but solfeggio tones are just as effective when played through a speaker.įinally, binaural beats contain isochronic tones that create a rhythmic pulsing sound, whereas solfeggio frequencies produce a more even sound. The main difference between binaural beats and solfeggio frequencies is that binaural beats contain two different tones plus a third ‘phantom’ tone, whereas solfeggio frequencies only contain one tone. Solfeggio Frequencies: What’s the Difference? READ MORE: Try Oura’s Guided Sleep Meditations for Deep and Restful Sleep Binaural Beats vs. Use the biofeedback data after each session and your Sleep Score to see what kind of meditation works best for you and incorporate it into your bedtime routine.īelow, we’ll explore each type of healing sound and determine which, binaural beats vs solfeggio frequencies, is more effective for you. ![]() Binaural beats and solfeggio frequencies are two popular types of healing sounds.īinaural beats are an auditory illusion created by playing different tones in different frequencies in each ear, while solfeggio frequencies are a set of nine tones that many believe have spiritually enhancing properties.Īs an Oura member, you can access a growing library of sleep sounds in the Explore Tab, ranging from guided breathing exercises to mindfulness meditations. ![]() You might have heard that certain sounds have healing frequencies that can help you get a good night’s sleep.
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"In the beginning there was a vast serpent, whose body formed seven thousand coils beneath the earth, protecting it from descent into the abysmal sea. In some stories, Ayida-Weddo descends from the heavens with Adanhu and Yewa, the first humans created by Mawu. When it runs out of the iron that sates its hunger, it is said the serpent will devour its tail, finally causing the heavy earth to sink into the abyss. As it writhes from exertion under the world's weight, the serpent causes earthquakes in the land. Asked by Mawu-Lisa to help support the weight of her creations on the earth, the rainbow serpent's male half coiled its body underneath the world to prevent its collapse. The female half was said to arc thunderbolts and rainbows across the sky with its body, and lived among the clouds, trees, springs, and rivers. Together, they held up the earth and the heavens. The rainbow serpent had a twin personality whose red half was male, and whose blue half was female. As they went across the land, the rainbow serpent's body left behind the canyons, rivers, valleys, and mountains. As Mawu-Lisa created the world, the serpent carried the goddess in its mouth as she shaped the earth with her creations. The Fon people of Benin believe the rainbow serpent Ayida-Weddo was a servant of Mawu-Lisa and existed before the earth was made. Matching her sacred color, appropriate offerings to her include white chickens, white eggs, rice, milk, as well as other white offerings decorated in rainbow colors. When Ayida-Weddo appears in ritual, she dons white cloth and a jeweled headdress, and embodies the serpent by slithering upon the ground. ![]() White, as the purest color, represents her in ceremony. In veves, she is invariably portrayed alongside Damballa as one of two dancing or intertwined serpents. When represented in art, she is often depicted as a serpent consuming its own tail. Symbols and offerings Īyida-Weddo is symbolized by the rainbow, snake, thunderbolt, and white paquet congo. As his female aspect, together they represent dynamism, life, creation, and the intertwined harmony of male and female, earth and heaven, and body and spirit. In others, she is one with Damballa: a single entity sharing a dual spirit. As his inseparable companion, she shares him with his concubine, Erzulie Freda. In many stories, she is married to Damballa. ![]() ![]() Family Īyida-Weddo is a member of the Rada family of loa, associated with protection, benevolence, and love. ![]() Ayida-Weddo bestows love and well-being upon her followers, teaching fluidity and the connection between body and spirit. Thought to have existed before the earth, Ayida-Weddo assisted the creator goddess Mawu-Lisa in the formation of the world, and is responsible for holding together the earth and heavens. Considered in many sources as the female half of Damballa's twin spirit, the names Da Ayida Hwedo, Dan Ayida Hwedo, and Dan Aida Wedo have also been used to refer to her. Alongside Damballa, Ayida-Weddo is regarded among the most ancient and significant loa, and variants of her name include Ayida, Ayida-Wedo, Aido Quedo, Aido Wedo, Aida Wedo, and Aido Hwedo. Known as the " Rainbow Serpent", Ayida-Weddo is the loa of fertility, rainbows, wind, water, fire, wealth, thunder, and snakes. Ayida-Weddo is a powerful loa spirit in Vodou, revered in regions across Africa and the Caribbean, namely in Benin and Haiti. ![]() From that moment on, the wheels of fate began to turn. Duan Wu(Zhao Lusi), a slave of the pearl farm, is determined to change his destiny and escapes from where she is, where he meets the ruthless businessman Yan Zijing(Liu Yuning). The Listening Snow Tower is a 2019 Chinese drama based on the novel of the same name by Cang Yue.Adapted from Tan Tianyin's novel 《昆山玉前传》.Laoyu Film+Yinhekuyu Media The Legend of Jewelry 《珠帘玉幕》starring Zhao Lusi and Liu Yuning The joyful drinking and farewell in the wind and snow, an unforgettable miss, and a love that is destined to be unable to stay together in a lifetime, depict a life-and-death sadomasochism of redemption and letting go, and construct a romantic, beautiful and powerful female rivers and lakes epic.Ģ. The ultimate romantic BE aesthetics, the warm and healing female world. ![]() Casting has not been confirmed, but if true, would mean she reunites. The original creators of the classic costume TV series "Three Lives, Three Worlds, Ten Miles of Peach Blossom" and "Chen Xi Yuan" have reunited to continue the hit "Ji Mei" previous works and create a new benchmark for female Jianghu costume dramas. Listening Snow Tower - fighting scene between leads Upcoming wuxia drama., in the end, heaven and man are separated forever. In eight years, the two people with their own obsessions went from competing against each other to becoming close friends, but it was difficult to express their love because of the responsibilities they each shouldered. The uninhibited swordsman Huo Zhanbai(Zheng Shunxi) seeks medicine for his friend's son and meets Xue Ziye(Li Qin), the master of Medicine Valley. This play tells the story about "the deepest love in life, but in the end it cannot withstand time". The Listening Snow Tower is a 2019 Chinese drama based on the novel of the same name by Cang Yue. ![]()
![]() Please remember it can take some time for your bank or credit card company to process and post the refund too. If approved, you’ll be automatically refunded on your original payment method. Hamilton Beach Black 3-cup Touchpad Food Chopper. We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. Find great deals on Black big mouth hamilton beach Food Processors, including discounts on the Hamilton Beach Mini 3-Cup Food Processor & Vegetable Chopper, 350 Watts, for Dicing, Mincing, and Pu. The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item. Includes dishwasher safe parts and oil dispenser for emulsifying. Simply stack and press to chop and mix ingredients in minutes. Unfortunately, we cannot accept returns on sale items, final sale, clearance or gift cards. Spend less time preparing meals and more time enjoying them with the Hamilton Beach Stack and Press 3 Cup Food Chopper. Hamilton Beach 10-Cup Food Processor with Compact Storage, Black and Stainless. Hamilton Beach Stack & Snap Food Processor, 10 Cup Capacity, New, 70723. Please get in touch if you have questions or concerns about your specific item. Hamilton Beach 3 Cup Touchpad Food Chopper, Model 72900. We also do not accept returns for hazardous materials, flammable liquids, or gases. Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.Ĭertain types of items cannot be returned, like perishable goods (such as food, flowers, or plants), custom products (such as special orders or personalized items), and personal care goods (such as beauty products). You can always contact us for any return question at and issues /rebates/2fip2fHamilton-Beach-3-Cup-Touchpad-Food-Chopper-Model-729002f21646177&. Items sent back to us without first requesting a return will not be accepted. 3-cup capacity food chopper Easy to use touchpad control Electric food chopper features1-touch pulse with easy-to-clean touchpad Removable parts are. To start a return, you can contact us at If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Touchpad control One-touch pulse with easy-to-clean touchpad Removable parts are dishwasher safe Oil dispenser Stainless steel blade. Hamilton Beach - 8 Cup Food Processor with Built-In Bowl Scraper - BLACK. Rating 4.6 out of 5 stars with 97 reviews (97) Compare. You’ll also need the receipt or proof of purchase. Shop for Hamilton Beach Black 3-cup Touchpad Food Chopper. Hamilton Beach - Stack & Press 3-Cup Food Chopper - Black. To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. Product dimensions - 4.94" L x 8.94" W x 6.We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.For easy cleanup and peace of mind, the bowl, lid and removable blades are dishwasher safe and all food zones are bisphenol A (BPA)-free. The quick-lock lid simply twists in place and secures ingredients inside the bowl to reduce splatters and mess. With the convenient oil dispenser on the lid, you can quickly add oil or other liquids to ingredients, creating a smooth emulsification for salad dressings and sauces. With this small but powerful tool, preparing homemade relishes, dips, spreads, sauces and even baby. It’s the perfect kitchen tool to speed up food prep by handling the chopping, mincing and mixing. The stainless steel blades efficiently cut through all kinds of ingredients, from onions and carrots to nuts and herbs. Spend less time preparing meals in the kitchen and more time enjoying them using the Hamilton Beach® Stack & Press 3 Cup Chopper. Hamilton Beach® Bowl Scraper Food Processor 10 Cup Stainless Steel. Prepare fresh salsa for tacos, chop onions for a casserole, puree homemade baby food, emulsify salad dressing and so much more. With its large 3 cup bowl, you can chop, puree and emulsify with one machine, and it's compact enough for easy storage. This makes it easier for you to get on with your work without wasting time on preparation. It is a big mouth kitchen food processor that features a large feed chute to accommodate a variety of ingredient sizes. It comes with 2-processing bowls for large and small jobs. The Hamilton Beach 3 cup food chopper is the perfect size for everyday use. The Hamilton beach Big Mouth Duo Plus Beach Food Processor is a great addition to any kitchen. ![]() ![]() The record was set by Billy Mitchell on 3 July 1999 with a score of 3,333,360 points. The Google Pac Man World Record is the highest score ever achieved in the classic arcade game, Pacman. The game is a faithful reproduction of the classic arcade game, and can be enjoyed by players of all ages. Yes, Google has an interactive playable google doodle Pacman game that can be played on its own page. How to Play Pacman 30th Anniversary Game on Google There is no cheat code for Google PacMan 30th anniversary game. If you manage to clear the last board in Google Pacman 30th anniversary, you'll see a celebratory message that says “You did it!.” followed by “Congratulations! You've reached the end of the game.” Is There A Cheat Code For Google Pacman? What Happens When You Beat Google Pacman? The highest score in Google Pacman 30th anniversary edition was 173,340. What Is The Highest Score In Google Pacman? There are 256 levels in Pacman 30th anniversary game. How Many Levels Does PacMan 30th Anniversary Have? The 30th anniversary of Pacman was on and exactly on that day the Google doodle team released the Pacman doodle. Google doodles have celebrated a wide range of occasions, from holidays like Valentine's Day and Christmas to anniversaries like the 50th anniversary of the moon landing. Many of the Google doodles are interactive, allowing users to play games or learn more about the subject of the doodle. Google doodles are created by a team of artists and engineers who take turns coming up with new designs. Google released the first Google doodles in 1998, and they have snce become a beloved part of the Google brand. Google doodles are the fun, surprising, and sometimes spontaneous changes that are made to the Google logo to celebrate holidays, anniversaries, and the lives of famous artists, pioneers, and scientists. “From preserving the distinct personalities of the ghosts Inky, Blinky, Pinky and Clyde, to re-creating programming bugs from the original game, like a ‘kill screen' on level 256, Marcin Wichary, a senior user experience designer at Google, and our resident Google doodler, Ryan Germick, remained as faithful to the spirit of Pac-Man as possible” What Are Google Doodles? Google doodle team was mindful of preserving what gave Pacman its style, and commented: ![]() According to Google doodle team, Pacman marked “a significant moment in popular culture”, and they're proud to share the nostalgia with the world. Pacman represents one of the most popular video games of all time, and had a huge impact on the culture of the '80s. There's more to the doodle though – it's actually possible to play Google Pacman, riht within the doodle! The Google doodle Pacman game commemorates the 30th anniversary of the iconic video game by showing us a Pacman level laid-out in the shape of the word “Google”. |
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